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Projects, news & what is happening with @revete.

January 27, 2014

when you were born, you saved my life

“Dear Mom, You are my heart and soul. Everyday, with every single move you make, you motivate me to be better than I am now. Thank you for always being there with me in times of trouble, it means a lot to me. You are the best guardian that any person can have due to the fact that you are strong, confident and loving. Thank you for everything that you have done for me in the past, and what you will hopefully do for me in the future. With every step I take, I think of you, and how you would do it, because after all you are a perfectionist. I am writing this letter for you not only because it is a school assignment, but because I love you and the way that you treat me; as an amazing person. As a mother, and do things that other parents would not do. Not only do you go beyond as far as being a mother, but you go beyond in everything you do, whether it is being a room parent, golf mom, or a trainer. You work hard, not only to reward yourself, but to reward me, in taking pride in myself. Once, again, I appreciate all the love and dedication that you have given me, and I thank you for everything you do, because in the end of the day, we are, and always will be, partners. Sincerely, RO”

With grammatical and spelling errors, a letter from my son. Thank you Gulliver Academy, it takes a village!

Dear Roman,
A real man loves, honestly, loyally and passionately. YOU are a perfect example. You are my partner, my love, my everything. See you later lil bro to buy wood and hang with Lisa! Proud of you! Deeply proud.

Sincerely,

ICE

and if you don’t know, he is a king,

magda

January 20, 2014

Motivation Monday by Magda

Why not wake up in the morning and make it great day every day! Everywhere I go people ask me why I am so positive? It’s a choice. It’s my belief. If you choose to be this way, nothing can stop you. The truth is, I have a ritual that I’d like to share with you for free. No webinar, no video, no membership costs!

Wake up today and get your heart rate up for twenty minutes. The rate you are looking to achieve is between 115-120 beats per minute. Go old school and put your hand on your wrist and count for sixty seconds. The pulse should be in this range. Once you have achieved that rate maintain it for twenty minutes. Run through the neighborhood, make love to your committed partner (heart health is better when you have a loyal partner) chase your toddler, jump for joy- just maintain.

A study conducted in the University of Georgia concludes that if you exercise moderately, three times a week before your day begins, you mitigate daily stress and protect your mood from being disturbed. This type of exercise does more to boost thinking than thinking does! Just twenty minutes a day creates a mood enhancing effect which translates to a happier more positive YOU!

Everyone can do this. Like keeping positive, it’s a choice. I wish you only healthy choices. It’s never too late! This way, nothing can break your stride. Stride, I can’t believe I run marathons! Amazeballs!

and if you don’t know, it’s better than coffee,

magda

January 13, 2014

feel my pain

According to runner’s world, everyday health, I have just joined a private club. Only 0.5% of the American population has run a marathon. I’ll bet a lot fewer of that American population have run a marathon the day after they ran a half marathon. I really didn’t see my decision to run these marathons (39.3 miles collectively) as anything more than joining someone I love in something he does for a living. I woke up! I can’t move. I’m in pain. Wow!
As I lay in bed thinking of the soreness throughout my body, I realized that it was not a decision to run at all! It was a decision to submit to a new way of life. It was a mind shift. The difference in making my body strong, stronger than ever was my trainer. He is the difference.
For approximately one year, I have been training at a very extreme level (nutrition, sleep schedules, exercise). I do not lift bars with compounded weights at the either side ever. I do not use drugs. I am so energetic every day. I can do anything I set myself up to do. It is 100% because of my training experience. I am unstoppable. I am healthy. It is freedom. It is a choice.
I am asked daily what I do to look and stay younger and stronger. My response is always the same. My trainer.
Health is wealth! I am very wealthy. I am so grateful for this newfound richness. I am alive because of it.
Life has a new zest. For God sakes, I am part of an elite club! I am now a marathoner. More people walk around with a titanium American Express Card. Haaa!
It is not by irony that I have done so much for myself and my son in the very same year I have been training with him. It is because internal strength becomes external too.
The pain I am in now is temporary, the rewards to this pain are exponential. I see those rewards reveal themselves daily. I am a better person because of this pain. I owe this betterment to my trainer.
I want to Shout it Out, call my trainer. I want this greatness to be an epidemic. I want you to feel my pain. It is amazing! Statistically, I burned 4,320 calories running this weekend, I gained a lifetime of wonderful.

and if you don’t know, his name is Darren and his number is 305-496-5971,

magda

January 6, 2014

You be Ike, I’ll be Mike

This year hit me hard!! I’m still standing. Bowing down to a bully is not my style. We all encounter trials and tribulations and it’s important to stand up for yourself even if it means cleaning the dust off and going toe to toe. I love to clean and for the most part have great posture. I slouch only in the movies. Doctor Dribble and I can marathon movies like champs! Thank God for loyal boyfriends, best personal trainer in Miami! “Wolf on WallStreet” best movie in the past twelve months by far.

I celebrated a mile marker today. I have been nicotine free for one year. Smoking kills! It’s like throwing your lungs in prison. There were a few moments where I had to wrestle with my demons, and once where I had to put my fists up and say enough! It worked. Kerry Gaynor might be 5’6 and have a small voice but he enables a smoker to overcome addiction. For those of you looking to buy the life-saving package, do not call me! Go to www.stopsmokingstartliving.com instead. I don’t sell the method, I am walking breathing proof of the method.

Speaking of websites, atreve-t.com is almost ready! I have been working closely with the designer, Mr. Tony Ellis throughout the holiday break. He is very much an Officer and a Gentleman! Thank you Tony. His preliminary work has already changed the range in demographics of my audience. I am #sohappy with the letters and responses I have been receiving. Empowering others is a gift I never get tired of opening.

Speaking of gifts, how many engagements did we see on Instagram this holiday season? Wow! The statistic is that 33% of engagements happen between Turkey Day and New Year’s Eve. There was a huge jump in jewelry sales this holiday season. I got the most romantic gift from my Doctor. So black and white of you. The atmosphere helps with all of the romance I suppose. Never relied much on statistics. Keep tweeting, TWTR has only brought my ninja and I more success.

“Love to Shout” is my new flavor and I am thankful for this. I will be very active in #spreadthelove project too. Very excited to reach droves of people and share motivation, truth and inspiration. I have always been the girl behind the brand, the man, the business. It’s time to be the brand, the man, the business.

Tax Season is upon us and of course, our favorite small boutique accounting firm is open for life! Lopez & Partners, LLC is eager to protect your dollars. 305.444.6030 for an appointment. Give a gift without condition or don’t.

I live with passion, I do everything 143% so I hear, I wish the same for each of you. Let’s reconvene here next Sunday and share stories about love, life and goodness.

and if you don’t know, Jenga, Joe’s and two blondes,

magda