doctors and dolphins

breakfast with dr.nuvo himself was glorious. we learned alot about glutathione and dolphins and wished each other a happy holiday. do you ever ask yourself how you got so lucky to work with such great humans? I ask myself that all the time. it’s Monday, go make a vision board!

46 days till 2021

bouncing back takes work and technique. I wanted to share with you some of my simple methods to bounce back from the ass kicking of COVID and anything else in this beautiful life. hope it helps! happy thanksgiving, I am grateful for each and every one of you!! #nojive