he told me to walk “this way”




Pop culture was forever changed by the Beatles and the scandal of Yoko and John. Hov brings us back, educates us, in his most recent song, “Murder”. It’s my theme song for the reel I made based on Health and Wellness.

This November, one of the brands featured in the reel will be making its launch. It’s the method in which I became smoke free. It’s Kerry Gaynor. And this method is #stopsmokingstartliving. I have been asked in the past few weeks, numerous times, what he does and how. If you feel like living call me at 305.903.7160. Ask Mighty, the chief coordinator to hook you up. He will save your life.

This week, I finally made it to Bean Town. I saw the bean. I saw MJ. I ran in a marathon, a full marathon. It felt like running with the bulls in Spain. It was only a moment, a short fragment of time.

Doctor Dribble completed his Chicago cameo and is well on his way to completing his goal target amount for curing Diabetes. You really are a hero. #makeadonation

Benjamin Dash is almost here and I am physically ready. I have decided to work double time until then to rep my girl and her angel- SAMANTHA. That’ll be three hours daily!

Halloween has taken a different beat this year, I will still dress up three times but now two are full blown dress up. Thanks Danny for forcing my second costume. #kindlygetanInstagramforthis

Thanksgiving is right around the corner. I am so grateful for so much. At today’s race, I couldn’t help but be reminded of what is important, loving those who love us, helping a neighbor, creating healthy goals and executing them one by one.

NOTHING IS WORTH disrupting “bav”. Duck Dynasty proves this weekly and so does my gravity class.

Ladies of Gulliver, strong women, let us make laws at ………Roaster’s and Toaster’s Kendall.

and if you don’t know, my PB is performed daily,




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