I am Cuban-American, a marathoner and a two time Super Spartan


The combo makes for the mental strength of a giant! Tommy wants me to join them for the Beast! Hmmm? I love obstacles.

I had the new Lauren Moshi Superman tank in my hand, when an old friend started telling me how unbelievably happy I looked. Tina B. agreed. She repeated herself so much that I couldn’t help but wonder just how sad I must’ve looked for a very long time. Happiness is the ultimate Botox. I swear, I drink from that cup daily now. Love potion, love vitamin- it’s in me. There is no doubt that Doctor Dribble ignited that fire, I’m in love and it shows. Moreover tho, since January 1st of this year I made a choice.

Happiness is a choice. You see, no matter what the obstacle or challenge is, once you are committed to choosing simple happiness nothing can alter your path to fulfillment.

Roman celebrated his birthday with his friends this weekend. It was the pre-game show! Family party is still pending. How lucky are we to have each other? He is the Original Partner! Triple OGGGGG! And now, Darren.

By the way, D2 H2 = Doctor Dribble’s Helping Hands

The Miami Heat banks with a new local bank in Wynwood. The reason they chose this bank is because they offer benefits to gay staff. How awesome is that? 3Peat fo sho now!

I am gearing up for my first live Coaching appearance. Magda the Master, truly magnificent or Malificent. My very own Tony Robbins gig, in my very own back yard. The topic is leadership and I am serving a true leader. My aim is to empower the hierarchy of our local government. Old friends, new goals. I am going armed with a pocket full of gold coins and a large glass. In my eyes, Peter Gabriel, the glass is always half full.

Sign up for my first solo webinar will be available soon. I will be sharing the survival tactics of the biggest evolution in my life. I thought I had come out unscathed, I didn’t. I have deep wounds. They healed. Do you know a smoker? Do you love a smoker? Kerry Gaynor will be a guest speaker and I know our tag team op can help any addict!

And because change is absolutely possible, I was able to run another 5k this morning with my man. I love to say that, my man. Ok one more time, my man!! Trust is a beautiful thing. We ran for the Special Olympics at Gulliver Prep. I ran on the grounds of Roman’s High School. I almost cried. He is almost in ninth grade.

Do the math, audit your life, get rid of the negative, do everything with passion, forgive the past. Only the strong can do that. I’m excited about everything good, its new and scary but unlimited are the horizons.

Magic by ColdPlay is my new jam! Sea Salt and Pepper is the new place to lounge for me. History will be recorded this month. I’m down! I’m still trying to grasp it all, marinade in it, breathe it all in, a truly victorious breath.

You can buy me as you window shop @ Lululemon in South Miami. How much for a crow?

and if you don’t know, I love when you pucker,


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