Tag "b-force-bands"

Projects, news & what is happening with @revete.

September 29, 2013

sailing…..takes me away



 

To where I’ve always heard it could be.

I was there! On Newport Bay, at peace. Names like Vanderbilt, Lee & Perrins, JP Morgan were the proprietors surrounding this magical body of water. It was my first time and frankly, long overdue. I’m going back to Providence and I’m sailing every chance I get. How do you get to be my young age and learn fabulous new experiences daily? I am fortunate in many ways.

Speaking of age, I wanted to SHOUT OUT to my friend and sister- Maria m*ergy Sentmanat a very happy birthday!!! I trust you will make it a grand day! I love you always.

Gulliver is also having a big birthday- 60 years wonderful! Mrs. K left a legacy. This school year we will be doing all “G” at a 60, expect to see it at the Holiday MarketPlace! That’s my gig! We are at our limit for applications, but please keep them coming as the final elimination process has not yet taken place.

So B Force Bands, watch out twerkers, Bert is coming!!!

Health and wellness en vivo with my “strut mom” Laura Posada, so excited! On my anniversary of ten months not smoking nonetheless! You see, lucky!!

Lopez & Partners is rapping up another successful year of saving taxpayers monies and serving the community. Val loves his job and it shows! Tax Planning people, go now!

Congratulations to April Buchwald on finishing Escape to Miami. Strong women, I have a special attraction to that breed!

It’s time to Hunt in the ShowRoom on Monday 10- 1 only! Call Marilyn for details! #realdeal

The movement commences in November. I am most grateful for this. Kerry Gaynor is my hero and can save your life! @stopsmokingstartliving

Doctor Dribble, the legend! Chitown can’t handle you… I heart my trainer, you’ll see why next week LIVE!

Halloween is a surprise and so is my crossing a finish line! October is the month!

New Orleans don’t stand a chance! FINS UP! Just for you, AAPL and LULU bounced back!

And if you don’t know, that’s all folks!

magda

September 15, 2013

I don’t twerk, I work

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Sweatlife is addicting. I am an addict. I replaced Marlboro Red at a pack and a half a day for a Real Ryde with m*ergy and now too, a Method created by a formidable golfer.

I have tried many ways to sweat, to get strong, to become empowered. All of them are effective. You take out what you put in. It’s immediate. It’s loyal and gratifying. If only love was so easy.

This weekend however, I tried something new. I drew blood from my assailant. I punched a six foot two inch man in the face. I have bruises all over my body. My manicure is in tact, thankfully. This experience is Self Defense instructed by my friend, (I hope still) Orestes Sampson. He gave a short (Ha!) seminar explaining why people attack, what happened to them, how they think, what provokes these incidents and then we got physical. Not Olivia Newton John physical more like MMA material. My favorite part of the seminar was when he said, ” in result, the biggest mistake an assailant will make is picking me as his victim”. The tone was set for the physical aspect of this class. I sweat like a pig, learned how to tenderize a mistaken attacker and make regret any fool who thinks I’m scared. I encourage all men, women and children to learn how to defend themselves. I highly recommend the Big O, be your choice for instructor on this topic. Thank you Orestes, I am stronger.

My Business Mag coming out in November will be featuring one of our blossoming clients, Soy Delicious. The article is about Hispanic Entrepeneurs. I hope they include the tiny fact that she is a Super Spartan and soon an IronMan. This month M2, send me Burberry candles or more Bond whatever suits you.

November will also be the month of the official launch of my life saver “stopmokingstartliving” x+ The Kerry Gaynor Method . I read on Instagram the other day about how a man couldn’t believe how you can quit smoking without medicine or crutches. I chuckled. He’s never sat in Kerry’s presence. I dare you.

So the Doctor did it again! He took Philly down like a great meal at Roaster’s and Toaster’s. His next race is in Providence, Rhode Island. How romantic?

Doctor Dribble is racing two of his future races (Chicago and New York) for Diabetes. I’m enclosing the link to donate on his behalf. One of my choice quotes is “You haven’t lived until you do something for someone that can’t pay you back.” It’s a no brainer! #g1ve #doctordribbletour for #Diabetes
https://secure.e2rm.com/registrant/mobile/mobilePersonalPage.aspx?registrationID=2104715&Referrer=https%3a%2f%2fm.facebook.com%2f

Unique Me is coming out first week in October. The month of Halloween! Yay! I’m so excited for this year’s costume. It’s very appropriate. I’m keeping it classy.

New client Shout Out- B Force Bands! You mean, I can travel with functional training? Oh boy! Please show me how tho?

m*ergy is enforcing the tactical approach to the Benjamin Dash weekly in her training sessions at body & soul. Leader that leads and never misleads. Let’s raise money Mari, let’s get muddy sista, I need another frame in the m*ergy room.

This week includes Free People, a sizzle reel and CNN!!! More Yoga, it’s Yoga month. April is enthused- back off, back up it’s time to breathe victoriously….

Dolphin Season, winning!!! I got ring side seats, look for us on the field.

Congrats Big Vic and Lulu Brea!
If you don’t know, schedule self defense with O!!

magda