trick or treat


When we imagine bloggers, whether personal or business, we conjure a lone figure in an attic. The truth is, and always has been, that bloggers do not write alone. And for the most part, all blogs are personal.

This week is proof that this blog as all others are a collab. Some are teams, across generations or genres but in my case it’s more of a pair. You see, it takes two to make a thing go right or write! Pun is intended.

This week my blog is both team and pair inspired.

I got 99 problems but my vinyasa ain’t one. Yoga teacher training starts this week. My mother and I are so happy about this. The real yoga is always welcome. I universe you. Anytime one human can better their practice is a good time. Plus ain’t no body like a yoga body. Maybe a kettlebeller?

Do I know what a summit is, was the question they asked me before inviting me on a prestigious panel to Life Coach Internationally with world renowned experts!!! I almost peed. The word summit is one that changed my life.

When I coach, I always use this word to help Coachees envision freedom. In reaching the highest high through spontaneity, we break patterns. The patterns that don’t allow us to be who we really are. It is truly a privilege to be oneself. Sadly, there are many people that aren’t. Let’s crush these patterns together? Let’s ditch the entourage, kinda like bonnie and Clyde. I mos def, prefer Jay Z version.

Chute me and Scope me!!! If you haven’t been on Pairchute, you late!!! Use referral code MAGDA! If you want to laugh, cry and maybe see me Life Coach or sweat- Scope me it’s free. No edits, no bloopers- just real talk.. The thing about Insta and TWITTER and FB is the edits, filters- the crap!! Step out of you for a moment- life isn’t Social Media. Although, it’s an amazing money making tool.

My friend and world changer Christina from Blue Sage Boutique fitted me with some amazing shirts. It really is a beautiful journey of health and inspiration sista. I’m grown. You’ll see me Rock’n these all over my travels.

Rock n Roll Los Angeles is almost here and I am so ready. I’m ready to run oddly and have a blast. The happy isn’t in crossing the finish line, it’s in the process.

Halloween scares me. Can we crush it? ARROOOOOOOO! You can find me in da club or a house!

On October 19, please be signed up and present for an epic movement of health and wellness originating from Vancouver, CANADA. Sign up at to hear me and twenty other game changers create a meta movement of health.

The Weeknd is a Canadian band. My weekend was beautiful. No worries Ponyboy, I’ll stay golden is a great line from a great movie. I got figgy with it on a dance floor. Figs radiate positive energy. And finally, silence is golden.

Tuesday the 13th is a day of bad luck in some countries. It’s a good thing I believe I making your own luck. Get Lucky!!!!

Big Love, Big Dreams, Big Kettle Bells. And that’s all.

Even if we do achieve isolation in an attic far from Instagram, we are not alone. We each carry a chattering library, a reel of film we’ve watched. Try blocking that. Because bloggers do not write alone. We never have. We never will.

and if you don’t know, it’s our blog,

Spartan Queen Magda

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