Yes Way, Mr. Grey!


John Legend singing Ordinary People!!!! Listen up guys, he is the man you want to mimic on Valentine’s Day. And Christian Grey too. It’s time. Drum roll please. Mr. Grey will see us now. My heart, it beats so fast. He stands in front of her so tall, so strong, so in control. Oh my God! I really am fit to be tied. No pun intended. I’m torn between being in the thick of love and being sick of love by John Legend and Mr. Grey picking out her meals, dresses. One day at a time I guess. There is also the opposite for the men out there. The girl who trains mean, eats clean and talks dirty- she is the keeper. If being kept is the goal that is. I’m a crusher of goals, but TBH most peeps don’t know which way to go. Yes, taking it slow is good for both genders on all days not just Valentine’s Day. The days of love are money makers for Life Coaches, it’s a shame. I love love so much it’s hard for me to hear pain due to days that can be beautiful. If you don’t have a significant other on the big day, love yourself. I know you will make it count.

Look if you stay home and dive into ice cream it’s ok too, just stay away from the movie The Way We Were with Robert and Barbra and do not, I repeat do not listen to Memories by Ms. Streisand. It’s a vein splitter.

I took my talents to Puerto Rico this weekend. Roman and I tore up the Ritz Reserve and all it has to offer. We made our goal list and one by one killed them all. I worked out three times in 24 hours. This place has a dreamy gym. Roman owned the front nine! We both frolicked on the three different beaches. Verda made its inaugural appearance on my acai bowl in Puerto Rico. This past week most vegan protein powders were recalled for not being authentic. Verda is the bomb, and it’s real. I’ll be going to Vancouver sooner than SeaWheeze because I’m real too. I’m a pseudo Cannuck. Ever since I became a sponsored athlete by Verda (indulge me, I like writing it) I’ve become stronger, leaner and more energetic. Beauty comes from within, it’s outward revelations are last. Order now home page…….. Look and feel like a rock star!

This week the baddest of all local artists, Ronald Sanchez, made me a portrait and a heart. His entourage mix media specialist Luissy @goprogirlmiami came with for the unveiling at the Gulliver Headquarters. I was humbled. My ex husband always wanted a portrait of me on our fireplace. I had heebeejeebees about that idea. This portrait however was a gift from the artist to me. Less heebeejeebees! I’m a lil shy sometimes. Ronald likes the way I work for Gulliver. He is donating a most precious piece for our Signature Event. What he doesn’t know is that it is people like him that inspire me to keep working for philanthropy and children at large. He is a beautiful soul with an endless amount of vision. He will be at the Perez Art Museum with us for the Kick off. Come and shake his hand. He’s cool like that.

One of the invites I got this week in the mail caught my attention extra like, it had my name on it. It wasn’t addressed to me only, it included my name in it. For a sec, I thought epic typo! I was named the Chair for this year’s Signature Event. Gulliver Schools is a renowned institution known for giving a superb education and a leader in our community. It is my privilege to ask you to please donate to our auction this March at the Signature Event. Your donations will be auctioned at this event and all monies will go directly to raising the G! Email to give or I’ll email you to take. Remember, when you do something to help someone else, you actually help yourself- karma!!!!! Can I get a hey for karma?

On President’s Day, I will be hanging with the best Coachees eva. Children, woohoo! I have gotten the most rad emails from the nominating family members of the winning children chosen to be celebrated. The children were chosen based on merit and accomplishments. I love my job. I love the silent donor. Just grateful to be the giver of greatness.

This week I posted my first food pic ever. I feel like I’m growing up. I am also required to post videos of my body transforming (#sponsoredathleteproblems) weekly. Please feel free to give me ideas, recommendations and suggestions. I am pretty open to all healthy exercise and willing to try new things. I’m having a blast inspiring others to tap into their own athleticism. It’s rewarding. Tomorrow, I’m going to Orange Theory for the first time. An old friend is a teacher there. I hear this place is cardio intense. It can only compliment my workout regime anyway.

Travel, it’s the only thing you can spend money on that makes you richer. Do it!!!

and if you don’t know, fifty shades of happy,