speak up

what’s in a voice? have you ever heard the phrase, “he’s got a mouth on him”? what makes someone use certain words? do they even know what challenges or emotions they are causing? is it an art? it’s nothing less than fascinating. is it genetic? in any case, speak up! always, speak up!

heart of sun swim

lots of technical issues with this podcast. actually, our day was filled with mishaps and error messages but man, did we have fun. meet Sofia, the owner of heart of sun swim. she designs, promotes, pays taxes, hires and fires just like me. the difference is, shes 27 years younger. her swim line is delicious and her vibe is nothing less than magnetic. she inspires me! plus, i look good in animal print. i know she will be in next years swim week, i just know it.