feel my pain

According to runner’s world, everyday health, I have just joined a private club. Only 0.5% of the American population has run a marathon. I’ll bet a lot fewer of that American population have run a marathon the day after they ran a half marathon. I really didn’t see my decision to run these marathons (39.3 miles collectively) as anything more than joining someone I love in something he does for a living. I woke up! I can’t move. I’m in pain. Wow!
As I lay in bed thinking of the soreness throughout my body, I realized that it was not a decision to run at all! It was a decision to submit to a new way of life. It was a mind shift. The difference in making my body strong, stronger than ever was my trainer. He is the difference.
For approximately one year, I have been training at a very extreme level (nutrition, sleep schedules, exercise). I do not lift bars with compounded weights at the either side ever. I do not use drugs. I am so energetic every day. I can do anything I set myself up to do. It is 100% because of my training experience. I am unstoppable. I am healthy. It is freedom. It is a choice.
I am asked daily what I do to look and stay younger and stronger. My response is always the same. My trainer.
Health is wealth! I am very wealthy. I am so grateful for this newfound richness. I am alive because of it.
Life has a new zest. For God sakes, I am part of an elite club! I am now a marathoner. More people walk around with a titanium American Express Card. Haaa!
It is not by irony that I have done so much for myself and my son in the very same year I have been training with him. It is because internal strength becomes external too.
The pain I am in now is temporary, the rewards to this pain are exponential. I see those rewards reveal themselves daily. I am a better person because of this pain. I owe this betterment to my trainer.
I want to Shout it Out, call my trainer. I want this greatness to be an epidemic. I want you to feel my pain. It is amazing! Statistically, I burned 4,320 calories running this weekend, I gained a lifetime of wonderful.

and if you don’t know, his name is Darren and his number is 305-496-5971,


how many licks does it take for Superwoman to fall from the sky?

From beginning to end, it took us about five hours for the biggest promotion we’ve ever attempted. It was messy, sticky, hot and sexy! Thank goodness for Sugar Factory and the bedazzled lollipop stick!!! Super Promo was a collaborative birth. CJ, Mpad, Body & Soul, Roman, Mighty and I showed our tallest client too much love. Hopefully by next week, I’ll be able to stick my chest out proudly and save the day.

Ok, so the owners of Unique Me wowed the crowd in what turned out to be a fab birthday party! The dress from Studio LX, one of one, was a hit! The Viceroy was a perf location for Michelle and Claudia to showcase there baby in style. The proof is in the pudding with the local demographic reach this Lil magazine has been able to cover in such a short time. Raise a glass and throw a mic at me Michi, I’ll have your back till the bitter end.

Peter Pan produced many miracles here in the 305cafecito, one of them was a different generation Mas. Her name is Christina Isabel Mas. She is the first Femme Fatale. She brought down the house as she hiked up her votes single handedly- no play, I swear. Christina donated 100% of her winnings to charity! And isn’t that what we want in our Femme, a gorgeous philanthropist. The contestants for this promotion were not easy to beat, congratulations sister. Costumer or not, you were outstanding!

Best Briland birthday ever came and left, Stop Smoking Start Living inspired me to strike a pose. My genius provoked me to search for wonderful and come up with stars. I feel closer to you. Gracias for all the birthday love, if I look younger its because I found the fountain of youth- call me ill give you the phone number.

Raiders are back, with Gayle at the wheel. Holiday Market Place is my baby, hit me up yesterday if you want a slice of Gulliver’s money making event!!

I’m addicted to Medicina, it’s healthier than nicotine. Smoking kills, Shackylove would agree! JugoFresh can soon be found at Body & Soul, IV for me!!!!

Join the Atrevete, Inc family for the Benjamin Dash on Nov 2, planning on using my obstacle race experience to raise money for children- I can’t make it all alone. Come with me? www.benjamindash.com

Virginia Beach is his next marathon! Doctor Dribble is unstoppable, rollin’ through a city near you. BOOM, just like that, he raises money and lifts spirits while dribbling.

From my rooftop view, I can see that AAPL, LULU and MNKD are part of my repertoire. Giant Mr. Big, I’m learning stock daily. m*ergy says that’s how rumors start.

Rumor has it that Maria can be found explaining the dynamics of the spoke effects on the mind, body and soul on Monday at generation Enye web tv. Soon you too can become
m* ergy certified. Girl, give it to me.

Continuum on and on- I’ll see you at JT and JAYZ or The Killers dressed in ML. no not, Magda Lopez but Michael Lauren and a pair of highly recommended caged shoes. Thanks again ladies.

If you don’t know, I’m made of steel now.



I rock tom ford

It’s a French phrase for “fatal woman”. Femme FATALE means she will use her beauty, charm and allure to achieve her purpose. These girls have all used their gifts, talents, and power to shed light on challenges in their community, in our community, #305cafecito. Miami-Dade County is a better place because these women exist.

appearing in “order of operations” the finalists are

Marjorie Acosta – Reporter
Gina Beovides – Attorney
Vanessa Borge – Reporter
Jennifer Behar Cervera – Sales Associate
Cristina Isabel Mas – Philanthropist

On July 25 @ 5pm on the @revete page on Instagram you can vote for your femme fatale. Voting will be open through July 28 @ 5am. The finalist with the most #likes #wins! These girls are insanely gorgeous and have earned our #love. Unique Me Magazine, brace yourself!!!

Rolled into Studio LX to fetch the dress for the Viceroy thang commemorating one year of success- HAPPY BIRTHDAY UNIQUE ME!- to find Elsie and Christina stabbing each other to see who could hook me up first. Customer service in this boutique rocks. After trial and error, we married the Alexis bomb! The “she is here dress” is easy to find in Marilyn’s place. Skateboarding PR women across the world are grateful to you.

What a fabulous week to invest in stock, bull vs bear or lulu vs aapl. Lulu is quickly sweeping me off my feet, I might actually dip on the ever so hot and appropriate aapl. Hmm?

This switch might’ve occurred while I was in Boston shopping on Newbury Street. Alex and Alec from Lululemon Newbury asked me for an autograph. I secretly wondered what that felt like. I assumed it was cause I’m kinda a big deal, but no. It was the Doctor Dribble t-shirt I was sporting. You see, I was reppin’ m*ergy on my head and Doctor Dribble on my chest. I just scribbled my name because it’s cooler like that!

Tuesday m*ergy comes out in the Herald again, and will be in her Unique Me Magazine corner in the next edition too. She is bringing filming to a close with Generation Enye on Thursday. M*ergy is swinging the media like she does her kettlebells- strong.

Doctor Dribble flew to Chicago for his third marathon in the tour, the “Doctor Dribble Tour”. He was sponsored by NBA player Carlos Boozer, his t-shirts are selling out weekly and it seems the good Doctor will be issuing an official list of tour dates soon. It’s appropriate!

Who is the most famous marathon runner? Do you know? Wait!!! Does that exist? Darren, I think this is your cue to Doctor Dribble the world!

Cat Haayen sneaked up on me with the victorious breath and a five minute downward dog that would challenge even a talented athlete. She can be seen on Ch. 6 on Hump day this week showin us wsop.

This week has been extremely productive for the ducks in my dynasty. Memories and money,,,

Vote passionately, responsibly. We already won, about four months now huh?

If you still don’t know, come out from hiding- I’m daring to be different. Normal is just so boring @ Marlyne Alexander Photography!!



Like Columbus discovered America

Atrevete, Inc discovered the fountain of youth this week. Respect the sanctity of beauty and preventive meds- I stumbled on to gold. Move over Botox and Restylane , here comes something meatier ( in muscle and truth) thirty days better bod, better life. A definite secret to youth- call me if you wanna know. He’s pricey.

How real is a sizzle reel with Generation Enye and Magda? BAM!!! Brand me Bill!!

Where in the world is m*ergy? North Carolina was hit by Miami’s top spinner this week. Grab your copy of survival with m*ergy in Tropical Life in Thursday’s Miami Herald!

Reality is looking for a Cuban Socialite in Miami, let’s Skype Jacqueline!!!

Soy Delicious crept into limited edition Tom Ford and Bond 9 candles sold exclusively in Miami, she might be going national with these little suckers soon. Go Tini!!!

Mr. Big was seen hipping and hynging as he practiced pistol squats this weekend. No mention of inning and outing or KO. It was a nice surprise seeing him sweat.

Shopped Splash this weekend and grabbed a blue kaleidoscope bikini for Harbour, ran by Studio LX for the Michael Lauren Trunk Show to get the perf outfit for the birthday dinner at the Rock House too. The girls in South Miami provide the appropriate threads to impress any young buck.

CNNLatinoMiami outdid themselves last Thursday at the Rusty Pelican’s red carpet launch. Tommy was impressed with Doctor Dribble and my dad came alive in the eyes of Carlos. We hung out with Tomas Regalado, Mirta de Perales, Thomas Garcia Fuste and the guru himself Samy! He was eyeballing Doctor Dribble’s locks for a bit, but in the end I stole the compliment!

Don’t complain and don’t explain, the shindig is on July 25 at Club 50 @ Viceroy downtown. “Venue” will be there too, it’s the hubstagram or the place to go #ham. Follow me on Revete. I sense a BOOM is coming, did you ever see Couples Retreat?

Do you know a girl, does she love her community, is she a FEMME FATALE? Deadline for this is July 20!

So if you don’t know, I feel peachy.