fear the beard


It’s almost like the last cigarette! I remember many times prior to meeting Kerry Gaynor and using the Stop Smoking Start Living method to finally quit smoking, I would say to myself, “that’s the last time.” I would make myself the promise and make a mental list of why I shouldn’t do it again. I would break that promise in less than two hours repeatedly for about two decades. Marathon running is the same thing for me. Every time I cross the finish line, I make that promise to myself, “this is the last time.” I have broken this promise to myself at least five times. I am usually prompted by a six foot tall bearded man but in the end it’s the high. The rush. The feeling of accomplishment is really addicting. If you have never run a marathon, I recommend doing it NOW! I am included in the elite group of 5% of America that have run a marathon. I also am a non-smoker after 21 years. I suppose I have the mental strength of a bull. I’d also like to believe I am an athlete. There is an athlete in all of us.

I will be Life Coaching in Athleta, Lincoln Road on December 7, Sunday! Maybe we can go for a run?

My boyfriend and I went to shake the hands of the men that make us laugh weekly. The Impractical Jokers have broken up our work weeks, our debates, our stress like champions. I touched them because they touch us. These four men are so real. Darren bought me a double and we laughed hard! Thanks cowboy! I love being your date.

Hair is so not relevant for me! I have had long hair all of my life. I really take it for granted. I recently had the awesome privilege of cutting the salon quality locks of the legendary Doctor Dribble off! Not gonna lie, it was nerve wracking. He grew it out to donate it to Cancer- Locks of Love. He was a perfect Forrest Gump and I was his Jenny. But the part that made me nervous was the memories of the past two years that we created as he grew his hair, would they be altered? For a split second, I almost put the scissors down and then I remembered I am a two time Super Spartan. I cut it. He looks simply smashing. That nose.

Roman began his career in the Stock Exchange this week. I am so proud to be the mother of that young man. Our home is for sale. Our family will be moving soon. We are the richest blend! If you are interested in buying a Historical Home that has only had four owners in Coral Gables- call me.

The Gulliver Holiday Market Place will be held on November 18 at the Academy 8:30-4:30 pm. This year we have our favorite returning stores Sweet Pea, Studio LX and Blush Boutique. We have over fifty percent new vendors. Our vendors are usually sold out by noon! We are bad ass like that! We are Raiders!

The fountain of youth has been sought after by Indiana Jones and every female over twenty for as long as lipstick has existed. I will be having my first interactive live podcast on this subject on December 3 at 7 pm! You don’t want to miss this. I have experts from Harvard, Yale and all over the City helping us stay young. Don’t get your panties in a bunch! It’s in great part hormonal.

The Soho Hollywood will be the fourth of the seven houses I get to meet this weekend! I will be an Avenger on Sunday! Doctor Dribble might have to hydrate me. Haaaa!

I get asked daily what I do for a living- I thought I’d clear that up in one shot. My very first PodCast will be on that very topic. What don’t I do? I’m thirsty to learn, to earn, to create. One shot people! Make it count. I can’t wait. Can you feel the treble, control the pitch- bring in the jingle- I will rock the mic! My father always said that the person behind the microphone is the most powerful. Please listen cause it’s free- the sponsors pay for it!

My men watched the Heat last night and I cooked. We had a quiet night. It’s bomb to love and be loved safely, faithfully and simply. I am so fortunate. It’s in the gratitude I feel for this life that keeps it fruitful.

Darren and I are celebrating a great man on Wednesday. Perhaps the greatest! It’s date night! I promise to share all details on this rare venue.

This year has flown by, I am analyzing what I did, and am satisfied completely. I was active, kind, healthy and a good mom, being in love makes everything crisp too. The secret to my success in 2014 is knowing the many reasons why I give thanks. Onward and upward, too excited.

and if you don’t know, were gonna run Disney again,


Jenny Was His Girl


Ready, Set, Miami! There is no place like home! I love Frank Sinatra, Off Track Betting and a great deli but Miami is for me!

Principal for a day combined with Life Coaching children at Seminole Elementary in Westchester, Miami turned out to be a blast. We made the children smile and hopefully gave them a new perspective regarding fitness. Darren and I really do believe being Fit is Fly. The principal of Seminole, my friend and fellow athlete Lourdes is a true community leader! Miami Dade County is lucky! I loved my blow horn and doing jumping jacks next to Doctor Dribble. For a glimpse of what we did, go to “Doctor Dribble’s Lil Ball” on You Tube! It’s like an I Love Lucy episode kinda!

We brought our talents to New York City. Darren ran in his second NYC marathon dribbling two basketballs. I was a Life Coach for a very special group of people in the Henry Street Settlement. We became Forrest and Jenny and danced like we have been together for decades. I believe in vibes, feelings, senses! We share rhythm, trust. I ended up running with the balls and he ended up Life Coaching! It’s magic.

Roman called me in New York overly excited at the SnapChat coverage Doctor Dribble had received! I am unfamiliar with this media but know my son and his urgency alarmed me. It seems that as Darren was fighting the cruel elements, the world got a sneak peek at talent! Raw talent! I know the call will come soon, can we sponsor you? He’s a show stopper!



I met Batman and hung out with Wayne as we celebrated Halloween in Eden at the Soho House New York! It felt like paradise. Thank you, that’s two years now!

My next Public Coaching events will be in December! The first will be on The Truth about Youth and the second will be on Lincoln Road! I’m going back to Athleta- the big one!

I’m running another half marathon in November with the boyfriend and am truly excited. I am a runner- we are all runners! I am a non smoker- it’s a choice people! Close to two years smoke free! Life is pretty darn good!

Sponge and Roman will be reunited soon. How is that for a Modern Family? We are blended! House is up for sale- I’m moving forward and I love it! It’s a Historic Home in Coral Gables- a bargain!

I had the time of my life and I owe it all to you……..Mima, dancing, the Jewish in you, the miles we added, the post party and the trust! Wow, it’s all you!

Gym I’m going to attack you! Broadcast, podcast- brace yourselves I’m coming at you live! One sesh at a time! Quite comfortable on the mic- just need my two ball handlers to make me breakfast once in a while and I’ll perform like any Tony Robbins!



and if you don’t know, Forrest did know what love is- that’s smart,